Berries are considered to be quite a popular fruit in India. The berries are also known as Balnacberries. Jamun is a fruit that can be eaten without any trouble. Jamnad kernel of Balnad has amazing power to control excess sugar.Mixing powder of jambule stone with curd is beneficial in stone. The use of berries is very beneficial for the liver. Berries are very beneficial for constipation and stomach diseases.
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